Group Exercise Classes

The group exercise classes on offer at Reflexions are the best in the area. Our team of experienced and well qualified instructors are available to help you achieve your health and fitness goals in an array of classes ranging from holistic, high energy, toning and relaxing and high intensity classes like Insanity running seven days a week.

Classes are available to members of the club only.

Book a class online

Download our Group Exercise

Classes on offer:

  • Pilates
  • Yoga
  • BodyBalance®
  • BodyPump®
  • BodyCombat®
  • Total Body Workout
  • Aqua
  • Insanity
  • Kettle Circuit
  • HIIT
  • Legs, Bums & Tums
  • Gym Circuits
  • Indoor Cycling
  • Boxercise
  • Bokwa
  • Zumba

Our friendly, experienced staff are always on hand to help you achieve your goals. If you need help choosing a class, or would like a taster class, please ask the team.