Whether you are looking for a relaxing swim in uncrowded surroundings or an invigorating work out – we have the pool for you.
Swimming isn’t only a great form of general exercise, it can also be soothing, relaxing and best of all, great fun.
It is an excellent way to tone up and trim down. Just swimming a few lengths involves most of the major muscle groups, giving your body a great work out.
The other big advantage of swimming is that water supports your weight and takes the stress off your joints, so you can put your body through a good work out without your knees, hips or spine paying the price.
