The Best Local
Group Exercise Classes
Get Fit in a fun way with our Instructor Led Group Classes
The group exercise classes on offer at Reflexions are the best in the area. Our team of experienced and well qualified instructors are available to help you achieve your health and fitness goals in an array of classes ranging from holistic, high energy, toning and relaxing and high intensity classes like Insanity running seven days a week.
Classes are available to members of the club only.
Ready to join in? Book a Class Online
Our friendly, experienced staff are always on hand to help you achieve your goals. If you need help choosing a class, or would like a taster class, please ask the team.
| Monday | 09.25 - 10.15 Aqua Renata | 09.30 - 10.15 Boxercise Natalie | 10.30 - 11.15 Pilates Nikki | 17.30 - 18.00 Abs & Core Staff | 18.00 - 18.45 Pilates Nikki | 19.00 - 19.45 Group Cycling Cara | |
|---|---|---|---|---|---|---|---|
| Tuesday | 07.30 - 08.00 Boxercise Aaran | 09.00 - 09.45 Aqua Natalie | 09.30 - 10.15 Body Conditioning Andrew | 10.30 - 11.15 Pilates Nikki | 18.00 - 18.45 Tone and Stretch Mark | 18.40 - 19.30 Aqua Natalie | 19.15 - 20.00 Bootcamp Rus |
| Wednesday | 09.00 - 09.45 Aqua Tonya | 09.30 - 10.15 Freestyle Pump Aga | 10.30 - 11.15 Yoga Kim | 17.30 - 18.00 Abs Blast Staff | 18.15 - 19.00 Box Step Louise | 19.15 - 20.00 Boxercise Fundamentals Rus | |
| Thursday | 08.00 - 08.45 Aqua Renata | 09.30 - 10.15 Stretch and Core Natalie | 10.30 - 11.15 Zumba Kim | 18.15 - 19.00 Circuits Rus | 18.45 - 19.30 Aqua Tonya | 19.15 - 20.00 Group Cycling Cara | |
| Friday | 09.20 - 10.05 Aqua Leanne | 09.40 - 10.40 Bodyxtreme Rus | 17.30 - 18.00 Abs Blast Staff | 18.15 - 19.00 Bokwa Louise | |||
| Saturday | 09.00 - 09.45 Group Cycling Tara | 10.00 - 10.45 Freestyle Pump Natalie | |||||
| Sunday | 09.30 - 10.00 Bodyweight Circuits Staff |