The Best Local
Group Exercise Classes

Get Fit in a fun way with our Instructor Led Group Classes

The group exercise classes on offer at Reflexions are the best in the area. Our team of experienced and well qualified instructors are available to help you achieve your health and fitness goals in an array of classes ranging from holistic, high energy, toning and relaxing and high intensity classes like Insanity running seven days a week.

Classes are available to members of the club only.

Ready to join in? Book a Class Online

Our friendly, experienced staff are always on hand to help you achieve your goals. If you need help choosing a class, or would like a taster class, please ask the team.
Monday 09.25 - 10.15 Aqua Renata 09.30 - 10.15 Boxercise Natalie 10.30 - 11.15 Pilates Nikki 11.30 - 12.15 Zumba Carly 18.00 - 18.45 Pilates Nikki 19.00 - 19.45 Group Cycling Cara
Tuesday 09.00 - 09.45 Aqua Natalie 09.40 - 10.20 Body Conditioning Carly 10.30 - 11.15 Pilates Nikki 18.00 - 18.45 Tone and Stretch Natalie 18.45 - 19.30 Aqua Chyrryl 19.15 - 20.00 Freestyle Pump Mark
Wednesday 09.00 - 09.45 Aqua Tonya 09.30 - 10.15 Freestyle Pump Lewis 10.30 - 11.15 Yoga Kim 18.15 - 19.00 Box Step Louise
Thursday 08.00 - 08.45 Aqua Renata 09.30 - 10.15 Stretch and Core Natalie 10.30 - 11.15 Zumba Kim 18.15 - 19.00 Circuits Carly 18.45 - 19.30 Aqua Tonya 19.15 - 20.00 Group Cycling Cara
Friday 09.40 - 10.40 Bodyxtreme Carly 09.30 - 10.15 Aqua Leanne 18.15 - 19.00 Bokwa Louise
Saturday 09.00 - 09.45 Group Cycling Tara 10.00 - 10.45 Freestyle Pump Natalie

Ready to become a member? Join Online Today